Frequently Asked Questions
What are your hours?
We are open 15 minutes prior to the start of each class. Typically, M-F someone is at the desk 9a-noon, but we are always available for your phone call or email.
I am brand new to yoga, what classes should I take?
We recommend starting with any of our Yoga Basics or Gentle Classes. You can find our schedule
What happens if I am late to class?
Our door is locked promptly at the beginning of each class so we can be respectful of everyone's time and energy. Within the 1st limb of yoga, Yama, we are taught asteya, or non-stealing. This reminds us that arriving late is taking away from someone else's experience.
What should I bring to class?
If you have a yoga mat, bring it with you. If not, we have mats available for use and purchase. We have bolsters, blankets, straps, and blocks available in each studio.
What should I wear?
Wear clothing you can easily move in.
How do I sign up for classes?
You can create an account by going to
Here you can view and register all of our classes.
You can also give us a call at 318-798-0677.
Can I have my phone in class?
We ask that you leave your phone in the cubby in the lobby so it does not disrupt class. If you need to bring your phone into class, please have it on silent or DND mode.